Preparing Vegetables for Health AND Flavor

Here’s another post from my detox blog that might be of interest to you all.

Real Food Real Budget

20150403_112602When I first starting eating a whole food diet, I found it really difficult to figure out how to prepare different vegetables. After all, what’s more boring than eating steamed broccoli every night. For me, the most motivating factor for keeping vegetables in my diet is that I have found ways to cook them that are delicious. For basics, I found this website very useful for figuring out basic ways to prepare different kinds of vegetables, but knowing how to cook vegetables is not necessarily the same thing as knowing how to cook delicious, healthy vegetables.

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